Navigate Life with Confidence and Clarity

Licensed expat counselor in Lisbon, offering IFS, EMDR, and trauma-informed therapy for personal growth and emotional healing.

I am Daniella, counselor for English speaking humans. 

Being alive is very complex! You’ve probably had moments of flow and ease, as well as, moments of reactivity, a desire to shut down, or a thought of just leaving it all behind. Perhaps, you’ve tried traditional talk therapy, plant medicine, just starting over, forcing yourself to only have a positive mindset, or good old-fashioned trying to ignore the discomfort. I see your efforts to better yourself, thank you for caring for you! Wherever you are in your self-knowledge and desire for change, it would be an honor to navigate life’s waves with you.  Together, we can work towards more personal awareness, recognition of choice, and use evidence-based practices to reprocess negative core beliefs.

Feeling overwhelmed by the challenges of living in a new country or being on the road as a digital nomad? Wanting better clarity and strategies for the emotional implications of being an expat? Want a non-judgmental kind licensed counselor to lend support? Choose expat counseling services specifically for humans like you, helping you manage stress, adapt to new cultures, and personal growth while being abroad. We all deserve to have a space of our own to process our emotions, explore how our past impacts our present, and receive some guidance. Services are offered online and in-person retreats in person near Porto, Portugal.

My Services

Let’s see if we are the right fit with a free 20 minute phone consultation!